Dr. Alexa Czerwinski: Woodstock's Prenatal and Pregnancy Chiropractor
Pregnancy is one of the most remarkable things your body will ever do and it asks a lot of your spine, hips, and pelvis along the way. At Turning Point Family Chiropractic, our prenatal care is led by Dr. Alexa Czerwinski, who provides gentle, pregnancy-adapted chiropractic care for expecting moms across Woodstock, Holly Springs, Towne Lake, Roswell, East Cobb, and the surrounding communities.
Our goal is simple: help you stay comfortable, balanced, and supported through every stage of pregnancy and into postpartum so you can focus on the part that matters most.
Dr. Alexa has advanced training and is certified in:
- the Pediatric Experience,
- a member of the International Chiropractic Pediatric Association (ICPA)
- is Webster Technique certified.
What Is Prenatal and Pregnancy Chiropractic Care?
As your body changes through pregnancy, your center of gravity shifts, your posture adapts, and your pelvis prepares for birth. Those changes are completely normal, but they can also create tension, discomfort, and imbalance in the spine and pelvis.
Prenatal chiropractic uses gentle, pregnancy-safe techniques to support proper alignment and pelvic balance, ease common discomforts, and help your body adapt more comfortably to each trimester. Care is always adapted to pregnancy including supportive positioning and equipment designed to keep you and your baby comfortable.
The Webster Technique
Dr. Alexa is certified in the Webster Technique, a specific chiropractic method focused on analyzing and gently balancing the pelvis, sacrum, and surrounding muscles and ligaments. By supporting pelvic balance and reducing tension, the goal is to keep you more comfortable and your pelvis functioning well throughout pregnancy.
What Expecting Moms Come to Us For
Every pregnancy is different. Moms throughout Woodstock come to us for support with common discomforts like:
- Low back, hip, and pelvic discomfort
- Round ligament tension
- Sciatica-type discomfort down the leg
- Postural strain as the belly grows
- General tension and difficulty getting comfortable
- Staying active and mobile through pregnancy
Our care focuses on keeping you comfortable and balanced. If anything falls outside what chiropractic can help — or needs your OB or midwife's input — we'll always say so and coordinate with your care team.
Care Through Every Stage
Perinatal care means we're with you across the whole journey:
- First trimester: gentle care as your body begins to change; establishing comfort and balance early.
- Second trimester: supporting posture and easing the aches that come as your center of gravity shifts.
- Third trimester: focusing on pelvic balance and comfort as your body prepares for birth.
- Postpartum: helping your body recover and readjust after delivery, so you can keep up with the demands of a newborn.
Prenatal Chiropractic FAQs
Is chiropractic care safe during pregnancy?
Yes. Prenatal chiropractic uses gentle, pregnancy-adapted techniques and supportive positioning designed for your comfort and safety at every stage. Dr. Alexa tailors care to your pregnancy and coordinates with your OB or midwife when needed.
What is the Webster Technique?
The Webster Technique is a specific, gentle chiropractic method focused on balancing the pelvis and reducing tension in the surrounding muscles and ligaments, with the goal of keeping you more comfortable and your pelvis functioning well during pregnancy.
When should I start prenatal chiropractic care?
Many moms begin as soon as they'd like support — care can be helpful in any trimester, and some start early to stay ahead of discomfort. It's never too late to begin.
Can chiropractic help with my back and hip discomfort?
Many expecting moms seek care for exactly these discomforts. We focus on gentle care to support alignment, pelvic balance, and comfort as your body changes.
Do you offer care after the baby arrives?
Yes. Postpartum care helps your body recover and readjust after delivery — and we care for your newborn too, whenever you're ready.